marcee bringázás
Zwift - Group Ride: Chasing the Sun | Stage 1 | Tour of Makuri Islands on Chasing the Sun in Makuri Islands2022.11.05 Szombat, 15:01:07
Sport
(edzés)
Edzés ideje
01:33:41Távolság
50.04 km Szint: 430 mTempó
01:52 p/km (32.05 km/h)Pulzus
Átlag
166
Minimum
115
Maximum
193
Útvonalad térképen
Szintemelkedés 430 m
Átlagos pulzus: 166 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 189 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:40 | 1.01 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.99 | 01:20 | 45.11 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 29 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 44 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 0.99 | 01:03 | 57.48 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:14 | 0.04 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
