gela65 futás

Morning Run2022.11.05 Szombat, 08:00:16

Sport


(edzés)

Edzés ideje

16:09:23

Távolság

87.54 km Szint: 3110 m

Tempó

11:04 p/km (5.42 km/h)

Útvonalad térképen

Szintemelkedés 3110 m

Átlagos lépésszám: 52

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:57 1 06:57 8.63 39 0 0 0
00:08:53 1 08:53 6.75 88 0 0 0
00:06:11 1 06:11 9.70 -12 0 0 0
00:07:47 1 07:47 7.71 55 0 0 0
00:09:29 1 09:29 6.33 103 0 0 0
00:07:31 1 07:31 7.98 30 0 0 0
00:10:54 1 10:54 5.50 120 0 0 0
00:08:12 1 08:12 7.32 -139 0 0 0
00:06:41 1 06:41 8.98 -126 0 0 0
00:08:06 1 08:06 7.41 -60 0 0 0
00:07:08 1 07:08 8.41 -38 0 0 0
00:06:55 1 06:55 8.67 -1 0 0 0
00:10:08 1 10:08 5.92 47 0 0 0
00:09:06 1 09:06 6.59 52 0 0 0
00:10:47 1 10:47 5.56 98 0 0 0
00:08:22 1 08:22 7.17 45 0 0 0
00:08:18 1 08:18 7.23 51 0 0 0
00:07:26 1 07:26 8.07 -87 0 0 0
00:06:57 1 06:57 8.63 -21 0 0 0
00:08:16 1.01 08:11 7.33 32 0 0 0
00:10:21 0.99 10:27 5.74 53 0 0 0
00:07:56 1 07:56 7.56 -26 0 0 0
00:07:05 1 07:05 8.47 -50 0 0 0
00:08:27 1 08:27 7.10 -96 0 0 0
00:08:17 1 08:17 7.24 -59 0 0 0
00:07:41 1 07:41 7.81 -28 0 0 0
00:07:22 1 07:22 8.14 -39 0 0 0
00:26:00 1 26:00 2.31 -8 0 0 0
00:11:04 1 11:04 5.42 98 0 0 0
00:11:29 1 11:29 5.22 98 0 0 0
00:08:26 1 08:26 7.11 16 0 0 0
00:15:54 1 15:54 3.77 133 0 0 0
00:12:18 1 12:18 4.88 95 0 0 0
00:10:57 1 10:57 5.48 73 0 0 0
00:09:44 1 09:44 6.16 55 0 0 0
00:14:37 1 14:37 4.10 -12 0 0 0
00:08:27 1 08:27 7.10 -75 0 0 0
00:08:43 1 08:43 6.88 -90 0 0 0
00:08:57 1 08:57 6.70 -130 0 0 0
00:09:29 1 09:29 6.33 -53 0 0 0
00:11:22 1 11:22 5.28 61 0 0 0
00:18:44 1 18:44 3.20 -87 0 0 0
00:09:51 1 09:51 6.09 2 0 0 0
00:08:52 1 08:52 6.77 -19 0 0 0
00:09:52 1 09:52 6.08 3 0 0 0
00:08:41 1 08:41 6.91 -48 0 0 0
00:08:20 1 08:20 7.20 -35 0 0 0
00:10:40 1 10:40 5.63 67 0 0 0
00:08:57 1 08:57 6.70 5 0 0 0
00:16:20 1 16:20 3.67 89 0 0 0
00:10:32 1 10:32 5.70 -2 0 0 0
00:10:35 1 10:35 5.67 -72 0 0 0
00:25:08 1 25:08 2.39 -27 0 0 0
00:13:42 1 13:42 4.38 16 0 0 0
00:08:26 1 08:26 7.11 -70 0 0 0
00:09:47 1 09:47 6.13 5 0 0 0
00:10:29 1 10:29 5.72 25 0 0 0
00:09:54 1 09:54 6.06 -13 0 0 0
00:10:35 1 10:35 5.67 11 0 0 0
00:13:05 1 13:05 4.59 47 0 0 0
00:16:21 1 16:21 3.67 141 0 0 0
00:15:50 1 15:50 3.79 39 0 0 0
00:10:34 1 10:34 5.68 -130 0 0 0
00:09:22 1 09:22 6.41 -12 0 0 0
00:28:57 1 28:57 2.07 -4 0 0 0
00:12:55 1 12:55 4.65 26 0 0 0
00:10:39 1 10:39 5.63 73 0 0 0
00:08:50 1 08:50 6.79 13 0 0 0
00:09:43 1 09:43 6.17 19 0 0 0
00:09:18 1.01 09:12 6.52 -47 0 0 0
00:09:35 0.99 09:41 6.20 -64 0 0 0
00:09:26 1 09:26 6.36 -7 0 0 0
00:19:02 1 19:02 3.15 -69 0 0 0
00:12:55 1 12:55 4.65 83 0 0 0
00:09:53 1 09:53 6.07 -6 0 0 0
00:26:01 1 26:01 2.31 72 0 0 0
00:12:21 1 12:21 4.86 96 0 0 0
00:12:29 1 12:29 4.81 -98 0 0 0
00:10:05 1 10:05 5.95 -78 0 0 0
00:10:30 1 10:30 5.71 -2 0 0 0
00:11:07 1 11:07 5.40 -16 0 0 0
00:10:18 1 10:18 5.83 -30 0 0 0
00:14:17 1 14:17 4.20 96 0 0 0
00:12:41 1 12:41 4.73 1 0 0 0
00:14:49 1 14:49 4.05 -116 0 0 0
00:14:07 1 14:07 4.25 -101 0 0 0
00:10:39 1 10:39 5.63 -40 0 0 0
00:05:29 0.54 10:09 5.91 -3 0 0 0
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