marcee bringázás

Lunch Ride2023.01.06 Péntek, 12:12:49

Sport


(edzés)

Edzés ideje

02:52:02

Távolság

69.02 km Szint: 779 m

Tempó

02:30 p/km (24.07 km/h)

Pulzus

Átlag
139
Minimum
75
Maximum
155

Útvonalad térképen

Szintemelkedés 779 m

Átlagos pulzus: 139 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:28 1.01 02:27 24.57 1 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:33 1 02:33 23.53 13 0 0 0 0
00:02:48 1 02:48 21.43 22 0 0 0 0
00:03:35 1 03:35 16.74 36 0 0 0 0
00:04:17 1.01 04:14 14.15 39 0 0 0 0
00:01:29 1 01:29 40.45 -34 0 0 0 0
00:02:54 0.99 02:56 20.48 15 0 0 0 0
00:04:08 1 04:08 14.52 43 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:01:30 1 01:30 40.00 -49 0 0 0 0
00:01:25 0.99 01:26 41.93 -24 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:04:04 1 04:04 14.75 36 0 0 0 0
00:01:24 1 01:24 42.86 -46 0 0 0 0
00:01:57 1 01:57 30.77 -28 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:03:35 1 03:35 16.74 38 0 0 0 0
00:04:00 1 04:00 15.00 42 0 0 0 0
00:03:43 1 03:43 16.14 27 0 0 0 0
00:01:14 1 01:14 48.65 -48 0 0 0 0
00:01:23 1.01 01:22 43.81 -28 0 0 0 0
00:01:42 1 01:42 35.29 -10 0 0 0 0
00:01:45 1 01:45 34.29 -11 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:17 1.01 02:16 26.54 9 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:02:26 1.01 02:25 24.90 4 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:24 1 02:24 25.00 10 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:40 1 01:40 36.00 -12 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:04:00 1 04:00 15.00 29 0 0 0 0
00:04:21 1 04:21 13.79 34 0 0 0 0
00:04:31 1 04:31 13.28 30 0 0 0 0
00:03:42 1.01 03:40 16.38 -6 0 0 0 0
00:04:07 0.99 04:09 14.43 23 0 0 0 0
00:01:53 1.01 01:52 32.18 -35 0 0 0 0
00:04:09 0.99 04:12 14.31 29 0 0 0 0
00:03:47 1 03:47 15.86 18 0 0 0 0
00:01:58 1 01:58 30.51 -20 0 0 0 0
00:01:37 0.99 01:38 36.74 -44 0 0 0 0
00:01:06 1 01:06 54.55 -89 0 0 0 0
00:02:09 0.99 02:10 27.63 -19 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:03:42 1 03:42 16.22 35 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:01:47 1 01:47 33.64 -18 0 0 0 0
00:02:04 1 02:04 29.03 -21 0 0 0 0
00:02:03 0.99 02:04 28.98 -5 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:00:07 0.04 02:55 20.57 0 0 0 0 0
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