cs.tomi futás
Sport
(edzés)
Edzés ideje
03:27:15Távolság
32.15 km Szint: 956 mTempó
06:27 p/km (9.31 km/h)Pulzus
Átlag
140
Minimum
92
Maximum
163
Útvonalad térképen
Szintemelkedés 956 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 58 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 50 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 73 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 29 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 38 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 30 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 18 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -69 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 51 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 20 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 114 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 21 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -61 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -98 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 20 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 66 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -53 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 58 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 68 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -65 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -128 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -82 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -102 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -56 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -8 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
| 00:00:52 | 0.15 | 05:47 | 10.38 | 1 | 0 | 0 | 0 |
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