marcee bringázás

Morning Ride2023.01.14 Szombat, 07:01:48

Sport


(edzés)

Edzés ideje

04:49:08

Távolság

97.05 km Szint: 622 m

Tempó

02:59 p/km (20.14 km/h)

Pulzus

Átlag
131
Minimum
71
Maximum
173

Útvonalad térképen

Szintemelkedés 622 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:10 1.01 03:08 19.14 5 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:32 1.04 02:26 24.63 2 0 0 0 0
00:05:00 0.98 05:06 11.76 -3 0 0 0 0
00:03:12 0.99 03:14 18.56 1 0 0 0 0
00:03:04 1.02 03:00 19.96 3 0 0 0 0
00:02:26 0.98 02:29 24.16 2 0 0 0 0
00:04:21 1.01 04:18 13.93 -9 0 0 0 0
00:05:38 1.02 05:31 10.86 0 0 0 0 0
00:03:27 0.97 03:33 16.87 2 0 0 0 0
00:03:16 1.04 03:08 19.10 0 0 0 0 0
00:02:33 0.96 02:39 22.59 3 0 0 0 0
00:03:46 1 03:46 15.93 7 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:03:28 1.02 03:24 17.65 5 0 0 0 0
00:03:12 0.99 03:14 18.56 -5 0 0 0 0
00:04:14 1.01 04:11 14.31 -3 0 0 0 0
00:02:54 0.99 02:56 20.48 2 0 0 0 0
00:02:55 1.01 02:53 20.78 1 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:03:07 0.99 03:09 19.06 -2 0 0 0 0
00:03:01 1.04 02:54 20.69 2 0 0 0 0
00:03:39 0.98 03:43 16.11 2 0 0 0 0
00:03:23 0.98 03:27 17.38 1 0 0 0 0
00:02:33 1.01 02:31 23.76 5 0 0 0 0
00:03:26 1 03:26 17.48 3 0 0 0 0
00:02:26 0.99 02:27 24.41 3 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:35 1.04 03:27 17.41 3 0 0 0 0
00:02:14 0.99 02:15 26.60 5 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:08 0.96 02:13 27.00 4 0 0 0 0
00:02:37 1.01 02:35 23.16 9 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:04:27 0.99 04:30 13.35 4 0 0 0 0
00:03:57 1.01 03:55 15.34 16 0 0 0 0
00:02:16 1.01 02:15 26.74 -14 0 0 0 0
00:02:07 0.98 02:10 27.78 -14 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:57 0.99 02:59 20.14 9 0 0 0 0
00:02:46 1.02 02:43 22.12 -5 0 0 0 0
00:04:43 1.02 04:37 12.98 -7 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:02:43 0.97 02:48 21.42 0 0 0 0 0
00:02:22 1.03 02:18 26.11 -6 0 0 0 0
00:02:42 0.98 02:45 21.78 -3 0 0 0 0
00:04:18 0.99 04:21 13.81 3 0 0 0 0
00:04:04 1.01 04:02 14.90 16 0 0 0 0
00:03:26 0.99 03:28 17.30 9 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:02:37 1 02:37 22.93 -9 0 0 0 0
00:02:12 1.01 02:11 27.55 -6 0 0 0 0
00:02:44 1 02:44 21.95 -6 0 0 0 0
00:03:26 0.99 03:28 17.30 12 0 0 0 0
00:02:54 1.05 02:46 21.72 -5 0 0 0 0
00:02:25 0.95 02:33 23.59 -5 0 0 0 0
00:02:55 1.01 02:53 20.78 -5 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:14 0.96 02:20 25.79 -2 0 0 0 0
00:04:03 1.01 04:01 14.96 -6 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:45 1.01 03:43 16.16 8 0 0 0 0
00:02:27 1 02:27 24.49 -12 0 0 0 0
00:02:56 0.99 02:58 20.25 4 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:03:03 0.99 03:05 19.48 12 0 0 0 0
00:02:49 1 02:49 21.30 8 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:03:14 1.02 03:10 18.93 1 0 0 0 0
00:02:30 0.98 02:33 23.52 -15 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:03:13 1.02 03:09 19.03 -1 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:46 0.99 02:48 21.47 0 0 0 0 0
00:02:48 1 02:48 21.43 -6 0 0 0 0
00:04:22 0.99 04:25 13.60 -6 0 0 0 0
00:03:14 1.01 03:12 18.74 -1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:03:27 0.98 03:31 17.04 -3 0 0 0 0
00:03:26 0.99 03:28 17.30 7 0 0 0 0
00:03:17 1.03 03:11 18.82 -3 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:01:57 0.97 02:01 29.85 -6 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:29 0.99 02:31 23.92 -6 0 0 0 0
00:02:27 1.02 02:24 24.98 -2 0 0 0 0
00:02:20 0.98 02:23 25.20 -3 0 0 0 0
00:00:15 0.05 05:00 12.00 0 0 0 0 0
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