Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:56:12Távolság
44.63 km Szint: 4315 mTempó
03:57 p/km (15.20 km/h)Útvonalad térképen
Szintemelkedés 4315 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:22 | 1 | 04:22 | 13.74 | 272 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 52 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -213 | 0 | 0 | 0 | |
| 00:05:18 | 0.99 | 05:21 | 11.21 | 128 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 99 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -167 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 195 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -192 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 88 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 73 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -160 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | -4 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 176 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -218 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -190 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -238 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -223 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 182 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 261 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 184 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 233 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -109 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -182 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -107 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 191 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 235 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -84 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -187 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -128 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 171 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 232 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -176 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -5 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 156 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -146 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 66 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 60 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -84 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 58 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | -56 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -135 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 220 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | -64 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -260 | 0 | 0 | 0 | |
| 00:02:09 | 0.64 | 03:22 | 17.86 | -95 | 0 | 0 | 0 |
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