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Sport
(edzés)
Edzés ideje
05:23:20Távolság
30.88 km Szint: 2825 mTempó
10:28 p/km (5.73 km/h)Pulzus
Átlag
102
Minimum
53
Maximum
143
Útvonalad térképen
Szintemelkedés 2825 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:39 | 1 | 02:39 | 22.64 | -215 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -172 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 439 | 0 | 0 | 0 | |
| 00:19:40 | 1 | 19:40 | 3.05 | 136 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -211 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 210 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -171 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -176 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -104 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 358 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -206 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -95 | 0 | 0 | 0 | |
| 01:49:49 | 1 | 01:49:49 | 0.55 | 233 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -94 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -249 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 255 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -192 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 110 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | -10 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | -175 | 0 | 0 | 0 | |
| 00:51:40 | 1 | 51:40 | 1.16 | -93 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -175 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -260 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -209 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 222 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 147 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -151 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -232 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -170 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -149 | 0 | 0 | 0 | |
| 00:04:05 | 0.87 | 04:42 | 12.78 | -124 | 0 | 0 | 0 |
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