cs.tomi futás
Sport
(edzés)
Edzés ideje
05:20:00Távolság
48.9 km Szint: 1552 mTempó
06:33 p/km (9.17 km/h)Pulzus
Átlag
140
Minimum
74
Maximum
164
Útvonalad térképen
Szintemelkedés 1552 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:11 | 1 | 08:11 | 7.33 | 115 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 42 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 45 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -67 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 66 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -13 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -110 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -58 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -32 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 44 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 95 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -82 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -29 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -34 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -22 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -15 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -10 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -2 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 65 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -21 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 26 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 76 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 71 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 26 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 7 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 123 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 26 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -56 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -93 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -71 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -40 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -15 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 56 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 56 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 24 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 51 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 63 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 56 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -48 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -78 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -127 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -16 | 0 | 0 | 0 | |
| 00:05:15 | 0.9 | 05:50 | 10.29 | -91 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
