lakmarcsa túra
Sport
(edzés)
Edzés ideje
06:20:58Távolság
33.71 km Szint: 832 mTempó
11:18 p/km (5.31 km/h)Pulzus
Átlag
140
Minimum
75
Maximum
214
Útvonalad térképen
Szintemelkedés 832 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:31 | 1 | 11:31 | 5.21 | 64 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 12 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 4 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 44 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -29 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -15 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 34 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 97 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 36 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 55 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 59 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 53 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -41 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -70 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 15 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -41 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -50 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -55 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -30 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -22 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 71 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 13 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -77 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -41 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 41 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 52 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 48 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -119 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -39 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 70 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -34 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -42 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -16 | 0 | 0 | 0 | |
| 00:08:09 | 0.71 | 11:29 | 5.23 | 0 | 0 | 0 | 0 |
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