BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
03:52:08Távolság
32.43 km Szint: 706 mTempó
07:09 p/km (8.38 km/h)Pulzus
Átlag
138
Minimum
71
Maximum
158
Útvonalad térképen
Szintemelkedés 706 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | -21 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -3 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -6 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -13 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 86 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 71 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 20 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 57 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 77 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 60 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 61 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -38 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -7 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -91 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -83 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -53 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -17 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 33 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 35 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 14 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -41 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -13 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -18 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -28 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -31 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
| 00:01:57 | 0.43 | 04:32 | 13.23 | -38 | 0 | 0 | 0 |
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