cs.tomi futás
Sport
(edzés)
Edzés ideje
02:38:26Távolság
29.16 km Szint: 1143 mTempó
05:26 p/km (11.04 km/h)Pulzus
Átlag
178
Minimum
72
Maximum
193
Útvonalad térképen
Szintemelkedés 1143 m
Átlagos pulzus: 178 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | 59 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 12 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 54 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 78 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 30 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 117 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -14 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -6 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 39 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -104 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -130 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 183 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -50 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -137 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 64 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 185 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -120 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -91 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -127 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -22 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -24 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -21 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -31 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -12 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -5 | 0 | 0 | 0 | |
| 00:00:37 | 0.16 | 03:51 | 15.57 | -2 | 0 | 0 | 0 |
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