marcee bringázás

Morning Ride2023.06.13 Kedd, 10:56:48

Sport


(edzés)

Edzés ideje

06:09:20

Távolság

125.97 km Szint: 1757 m

Tempó

02:56 p/km (20.46 km/h)

Pulzus

Átlag
143
Minimum
77
Maximum
176

Útvonalad térképen

Szintemelkedés 1757 m

Átlagos pulzus: 143 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1 02:48 21.43 11 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:02:52 1.02 02:49 21.35 1 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:58 0.99 01:59 30.20 3 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:59 1.02 01:57 30.86 2 0 0 0 0
00:02:13 1.01 02:12 27.34 4 0 0 0 0
00:02:11 0.95 02:18 26.11 2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:16 1.01 02:15 26.74 -2 0 0 0 0
00:02:08 0.99 02:09 27.84 3 0 0 0 0
00:02:11 1.03 02:07 28.31 1 0 0 0 0
00:02:12 0.98 02:15 26.73 -4 0 0 0 0
00:02:23 1.04 02:18 26.18 3 0 0 0 0
00:02:15 0.95 02:22 25.33 7 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:02:34 0.99 02:36 23.14 -21 0 0 0 0
00:02:56 1.02 02:53 20.86 -3 0 0 0 0
00:02:39 0.98 02:42 22.19 6 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:04:20 1 04:20 13.85 42 0 0 0 0
00:03:04 1 03:04 19.57 -3 0 0 0 0
00:03:46 1 03:46 15.93 10 0 0 0 0
00:03:47 1 03:47 15.86 35 0 0 0 0
00:04:43 1 04:43 12.72 46 0 0 0 0
00:03:43 1 03:43 16.14 -1 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:01:50 1.02 01:48 33.38 -15 0 0 0 0
00:01:58 0.99 01:59 30.20 -10 0 0 0 0
00:01:50 0.99 01:51 32.40 -30 0 0 0 0
00:02:50 1.02 02:47 21.60 -15 0 0 0 0
00:02:14 0.97 02:18 26.06 -11 0 0 0 0
00:02:14 1.01 02:13 27.13 -11 0 0 0 0
00:02:30 1.02 02:27 24.48 -6 0 0 0 0
00:04:19 0.97 04:27 13.48 8 0 0 0 0
00:03:16 1.01 03:14 18.55 3 0 0 0 0
00:03:04 0.99 03:06 19.37 9 0 0 0 0
00:03:48 1 03:48 15.79 12 0 0 0 0
00:03:43 1.02 03:39 16.47 7 0 0 0 0
00:03:34 0.99 03:36 16.65 7 0 0 0 0
00:03:35 1.01 03:33 16.91 15 0 0 0 0
00:03:18 0.99 03:20 18.00 19 0 0 0 0
00:04:40 1 04:40 12.86 31 0 0 0 0
00:04:36 0.99 04:39 12.91 -16 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:25 1 03:25 17.56 9 0 0 0 0
00:02:56 1 02:56 20.45 4 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:31 1.03 04:23 13.68 40 0 0 0 0
00:06:36 0.98 06:44 8.91 52 0 0 0 0
00:05:08 1 05:08 11.69 36 0 0 0 0
00:04:57 1 04:57 12.12 46 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:02:32 0.99 02:34 23.45 1 0 0 0 0
00:03:27 1.01 03:25 17.57 6 0 0 0 0
00:03:24 1 03:24 17.65 17 0 0 0 0
00:02:59 0.99 03:01 19.91 9 0 0 0 0
00:04:06 1 04:06 14.63 39 0 0 0 0
00:05:06 1 05:06 11.76 53 0 0 0 0
00:03:04 1 03:04 19.57 -17 0 0 0 0
00:01:58 0.99 01:59 30.20 -65 0 0 0 0
00:01:47 1.01 01:46 33.98 -67 0 0 0 0
00:02:04 1 02:04 29.03 -49 0 0 0 0
00:01:44 1.01 01:43 34.96 -69 0 0 0 0
00:02:07 1 02:07 28.35 -23 0 0 0 0
00:02:41 1.02 02:38 22.81 -9 0 0 0 0
00:03:07 0.97 03:13 18.67 7 0 0 0 0
00:02:43 1.04 02:37 22.97 1 0 0 0 0
00:02:52 0.96 02:59 20.09 13 0 0 0 0
00:03:40 1.01 03:38 16.53 18 0 0 0 0
00:06:13 1 06:13 9.65 53 0 0 0 0
00:07:31 1 07:31 7.98 69 0 0 0 0
00:06:54 1 06:54 8.70 50 0 0 0 0
00:02:16 1 02:16 26.47 -32 0 0 0 0
00:03:49 1.01 03:47 15.88 19 0 0 0 0
00:06:47 0.99 06:51 8.76 55 0 0 0 0
00:06:06 1 06:06 9.84 47 0 0 0 0
00:01:55 1 01:55 31.30 -58 0 0 0 0
00:02:40 1.03 02:35 23.18 -1 0 0 0 0
00:02:08 0.98 02:11 27.56 -16 0 0 0 0
00:01:39 1 01:39 36.36 -51 0 0 0 0
00:02:16 1.03 02:12 27.26 -4 0 0 0 0
00:02:07 0.98 02:10 27.78 -17 0 0 0 0
00:01:19 1.01 01:18 46.03 -68 0 0 0 0
00:01:42 0.98 01:44 34.59 -25 0 0 0 0
00:02:22 1 02:22 25.35 -21 0 0 0 0
00:02:24 1.01 02:23 25.25 -8 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 -7 0 0 0 0
00:02:36 1.02 02:33 23.54 12 0 0 0 0
00:01:53 0.98 01:55 31.22 -17 0 0 0 0
00:01:53 1 01:53 31.86 -20 0 0 0 0
00:01:59 1 01:59 30.25 -7 0 0 0 0
00:02:05 1.03 02:01 29.66 -6 0 0 0 0
00:01:54 0.99 01:55 31.26 -5 0 0 0 0
00:01:55 0.98 01:57 30.68 -3 0 0 0 0
00:03:34 1 03:34 16.82 18 0 0 0 0
00:04:27 1 04:27 13.48 16 0 0 0 0
00:03:59 0.99 04:01 14.91 28 0 0 0 0
00:03:06 1.02 03:02 19.74 2 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:04 1 02:04 29.03 -15 0 0 0 0
00:02:27 0.99 02:28 24.24 -2 0 0 0 0
00:03:06 1 03:06 19.35 20 0 0 0 0
00:03:24 0.99 03:26 17.47 30 0 0 0 0
00:03:04 1.01 03:02 19.76 7 0 0 0 0
00:02:20 1.02 02:17 26.23 -17 0 0 0 0
00:02:07 0.98 02:10 27.78 -15 0 0 0 0
00:03:08 1 03:08 19.15 19 0 0 0 0
00:02:12 1 02:12 27.27 -27 0 0 0 0
00:02:33 0.99 02:35 23.29 -17 0 0 0 0
00:02:49 1.03 02:44 21.94 -9 0 0 0 0
00:02:33 0.98 02:36 23.06 10 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:32 1.02 02:29 24.16 -6 0 0 0 0
00:02:09 0.98 02:12 27.35 -27 0 0 0 0
00:02:02 0.99 02:03 29.21 -34 0 0 0 0
00:02:01 1.01 02:00 30.05 -31 0 0 0 0
00:01:49 1.02 01:47 33.69 -27 0 0 0 0
00:02:31 0.98 02:34 23.36 0 0 0 0 0
00:02:20 1.03 02:16 26.49 -19 0 0 0 0
00:03:04 0.95 03:14 18.59 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!