Edzésleírás
Haladt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:43 | 1.01 | 02:41 | 22.31 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 15 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 30 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 39 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 28 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 29 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | 2 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.98 | 02:04 | 28.92 | -10 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.02 | 02:05 | 28.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.97 | 02:42 | 22.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 19 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.02 | 03:42 | 16.25 | 21 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -15 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | 16 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 18 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.98 | 01:55 | 31.22 | -7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -18 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.04 | 01:47 | 33.73 | -8 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.96 | 01:39 | 36.38 | -40 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | 23 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -13 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.46 | 02:00 | 30.11 | -10 | 0 | 0 | 0 | 0 |