Szilva19 túra
Sport
(edzés)
Edzés ideje
10:02:47Távolság
48.85 km Szint: 1211 mTempó
12:20 p/km (4.86 km/h)Pulzus
Átlag
111
Minimum
54
Maximum
151
Útvonalad térképen
Szintemelkedés 1211 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:26 | 1 | 13:26 | 4.47 | 117 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -31 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -39 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -76 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -5 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -4 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 21 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 19 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 54 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 46 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 43 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 2 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -24 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -10 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -157 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -16 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -30 | 0 | 0 | 0 | |
| 00:18:44 | 1 | 18:44 | 3.20 | -51 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 37 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -25 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 15 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 27 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 35 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 18 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 1 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 24 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 18 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -5 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 45 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 52 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | -43 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 5 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 49 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 36 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | -2 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -95 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -29 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 24 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -27 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -37 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -69 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -58 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 91 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -74 | 0 | 0 | 0 | |
| 00:11:55 | 0.85 | 14:01 | 4.28 | -19 | 0 | 0 | 0 |
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