Edzésleírás
A semminél több🖤🐭🚲
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -13 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -13 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -3 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 12 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -7 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 6 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 13 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -6 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -3 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 10 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 11 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 14 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 13 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -5 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.01 | 25:00 | 2.40 | 0 | 0 | 0 | 0 | 0 |