marcee bringázás

Morning Ride2023.08.20 Vasárnap, 10:50:40

Sport


(edzés)

Edzés ideje

03:09:15

Távolság

61.8 km Szint: 952 m

Tempó

03:04 p/km (19.59 km/h)

Pulzus

Átlag
130
Minimum
68
Maximum
176

Útvonalad térképen

Szintemelkedés 952 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:09 1 05:09 11.65 57 0 0 0 0
00:03:15 1.03 03:09 19.02 28 0 0 0 0
00:03:13 0.97 03:19 18.09 25 0 0 0 0
00:03:26 1.02 03:22 17.83 0 0 0 0 0
00:03:17 0.98 03:21 17.91 -9 0 0 0 0
00:03:36 1.01 03:34 16.83 -30 0 0 0 0
00:03:41 0.99 03:43 16.13 31 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:04:16 0.99 04:19 13.92 44 0 0 0 0
00:05:55 1.01 05:51 10.24 67 0 0 0 0
00:04:23 1 04:23 13.69 10 0 0 0 0
00:03:24 1 03:24 17.65 -6 0 0 0 0
00:04:00 1 04:00 15.00 -2 0 0 0 0
00:03:11 1 03:11 18.85 -27 0 0 0 0
00:03:30 1 03:30 17.14 4 0 0 0 0
00:03:06 1.01 03:04 19.55 -6 0 0 0 0
00:02:51 0.99 02:53 20.84 16 0 0 0 0
00:03:42 1.01 03:40 16.38 18 0 0 0 0
00:03:49 0.99 03:51 15.56 -1 0 0 0 0
00:02:39 1 02:39 22.64 -20 0 0 0 0
00:02:36 1 02:36 23.08 -22 0 0 0 0
00:03:00 1.01 02:58 20.20 3 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:22 0.99 02:23 25.10 -7 0 0 0 0
00:02:49 1 02:49 21.30 7 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:03:22 1 03:22 17.82 -23 0 0 0 0
00:01:56 1.02 01:54 31.66 -43 0 0 0 0
00:01:46 0.99 01:47 33.62 -31 0 0 0 0
00:02:32 1.03 02:28 24.39 -12 0 0 0 0
00:02:19 0.96 02:25 24.86 -32 0 0 0 0
00:02:25 1.04 02:19 25.82 -14 0 0 0 0
00:03:43 0.96 03:52 15.50 -1 0 0 0 0
00:06:59 1.05 06:39 9.02 0 0 0 0 0
00:02:45 0.96 02:52 20.95 6 0 0 0 0
00:03:03 0.99 03:05 19.48 23 0 0 0 0
00:04:45 1 04:45 12.63 49 0 0 0 0
00:04:34 1.03 04:26 13.53 52 0 0 0 0
00:02:22 0.98 02:25 24.85 1 0 0 0 0
00:02:14 0.99 02:15 26.60 -8 0 0 0 0
00:02:16 1 02:16 26.47 -13 0 0 0 0
00:02:27 1.02 02:24 24.98 0 0 0 0 0
00:02:15 0.98 02:18 26.13 -15 0 0 0 0
00:02:45 0.99 02:47 21.60 3 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:03:34 1.03 03:28 17.33 28 0 0 0 0
00:02:45 1.01 02:43 22.04 -10 0 0 0 0
00:02:29 0.96 02:35 23.19 1 0 0 0 0
00:03:09 1 03:09 19.05 21 0 0 0 0
00:03:12 1.02 03:08 19.13 7 0 0 0 0
00:01:22 0.98 01:24 43.02 -50 0 0 0 0
00:01:30 1 01:30 40.00 -47 0 0 0 0
00:01:41 1.01 01:40 36.00 -26 0 0 0 0
00:03:05 1.03 03:00 20.04 15 0 0 0 0
00:01:58 0.98 02:00 29.90 -16 0 0 0 0
00:02:24 0.99 02:25 24.75 -7 0 0 0 0
00:02:34 1.01 02:32 23.61 -12 0 0 0 0
00:03:02 1 03:02 19.78 24 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:01:51 1.01 01:50 32.76 -46 0 0 0 0
00:02:04 0.76 02:43 22.06 -8 0 0 0 0
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