BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
05:47:58Távolság
50 km Szint: 549 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
142
Minimum
79
Maximum
162
Útvonalad térképen
Szintemelkedés 549 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 19 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -28 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -9 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 52 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 34 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 13 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 31 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -45 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -31 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -39 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -23 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -37 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 27 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -10 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -2 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 6 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 8 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -7 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 8 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 41 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -45 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -12 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 2 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 2 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 8 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 22 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 25 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 21 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -10 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 14 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 25 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -17 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -11 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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