marcee bringázás

Lunch Ride2023.12.03 Vasárnap, 12:19:01

Sport


(edzés)

Edzés ideje

04:15:53

Távolság

99.1 km Szint: 1074 m

Tempó

02:35 p/km (23.24 km/h)

Pulzus

Átlag
134
Minimum
79
Maximum
176

Útvonalad térképen

Szintemelkedés 1074 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 82

Átlagos teljesítmény: 204 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:17 1 02:17 26.28 -13 0 0 0 0
00:01:25 1 01:25 42.35 -25 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:44 1 01:44 34.62 5 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:05:00 1 05:00 12.00 52 0 0 0 0
00:02:35 1 02:35 23.23 -4 0 0 0 0
00:03:28 1 03:28 17.31 12 0 0 0 0
00:01:53 1 01:53 31.86 -47 0 0 0 0
00:02:24 1 02:24 25.00 -11 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:03:13 1 03:13 18.65 8 0 0 0 0
00:02:27 1.01 02:26 24.73 7 0 0 0 0
00:02:03 0.99 02:04 28.98 -8 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:39 1 02:39 22.64 12 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:49 1.01 02:47 21.51 14 0 0 0 0
00:01:34 0.99 01:35 37.91 -35 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:03:00 1 03:00 20.00 16 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:03:39 1 03:39 16.44 28 0 0 0 0
00:02:20 1 02:20 25.71 -3 0 0 0 0
00:03:00 1 03:00 20.00 10 0 0 0 0
00:03:42 1 03:42 16.22 26 0 0 0 0
00:03:23 1 03:23 17.73 17 0 0 0 0
00:03:03 1 03:03 19.67 5 0 0 0 0
00:03:17 1 03:17 18.27 19 0 0 0 0
00:04:58 1 04:58 12.08 49 0 0 0 0
00:04:27 1 04:27 13.48 42 0 0 0 0
00:03:39 1 03:39 16.44 -3 0 0 0 0
00:04:33 0.99 04:36 13.05 -2 0 0 0 0
00:04:27 1 04:27 13.48 15 0 0 0 0
00:04:17 1 04:17 14.01 10 0 0 0 0
00:02:21 1 02:21 25.53 -48 0 0 0 0
00:03:26 1 03:26 17.48 17 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:18 1 02:18 26.09 -9 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:00 1 02:00 30.00 -11 0 0 0 0
00:01:40 1.01 01:39 36.36 -15 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:17 0.99 02:18 26.01 -13 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:03:24 1 03:24 17.65 31 0 0 0 0
00:01:53 1 01:53 31.86 -23 0 0 0 0
00:02:50 1 02:50 21.18 19 0 0 0 0
00:03:07 1 03:07 19.25 26 0 0 0 0
00:02:59 1 02:59 20.11 7 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:01:47 1 01:47 33.64 -26 0 0 0 0
00:02:33 1 02:33 23.53 8 0 0 0 0
00:02:56 1 02:56 20.45 17 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:03:24 1 03:24 17.65 27 0 0 0 0
00:02:11 1.01 02:10 27.76 -20 0 0 0 0
00:02:07 1 02:07 28.35 -13 0 0 0 0
00:03:03 1 03:03 19.67 19 0 0 0 0
00:02:20 1 02:20 25.71 -7 0 0 0 0
00:02:06 0.99 02:07 28.29 -18 0 0 0 0
00:03:12 1 03:12 18.75 9 0 0 0 0
00:02:35 1 02:35 23.23 -8 0 0 0 0
00:02:50 1 02:50 21.18 8 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:03:43 1 03:43 16.14 9 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:15 1 02:15 26.67 -18 0 0 0 0
00:01:58 1.01 01:57 30.81 -13 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:01:44 1 01:44 34.62 -12 0 0 0 0
00:01:33 0.99 01:34 38.32 -16 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:01:51 1.01 01:50 32.76 -10 0 0 0 0
00:01:32 1 01:32 39.13 -34 0 0 0 0
00:02:04 1 02:04 29.03 -23 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:02:05 1 02:05 28.80 -37 0 0 0 0
00:02:00 1 02:00 30.00 -15 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:35 1 02:35 23.23 8 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:29 1 02:29 24.16 8 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:02:11 1.01 02:10 27.76 -11 0 0 0 0
00:02:21 0.99 02:22 25.28 -5 0 0 0 0
00:00:25 0.09 04:38 12.96 2 0 0 0 0
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