nagyur túra
Sport
(edzés)
Edzés ideje
03:03:21Távolság
19.35 km Szint: 376 mTempó
09:29 p/km (6.33 km/h)Pulzus
Átlag
104
Minimum
75
Maximum
139
Szintemelkedés 376 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:07 | 1 | 16:07 | 3.72 | 86 | 0 | 0 | 0 | |
| 00:21:43 | 1 | 21:43 | 2.76 | -45 | 0 | 0 | 0 | |
| 00:21:10 | 1 | 21:10 | 2.83 | 36 | 0 | 0 | 0 | |
| 00:19:59 | 1.02 | 19:35 | 3.06 | 11 | 0 | 0 | 0 | |
| 00:17:06 | 0.98 | 17:27 | 3.44 | -80 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 23 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -10 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 3 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | 19 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 21 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | 1 | 0 | 0 | 0 | |
| 00:01:03 | 1.01 | 01:02 | 57.71 | -24 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -19 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 5 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 5 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -8 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | 1 | 0 | 0 | 0 | |
| 00:00:52 | 1.01 | 00:51 | 69.92 | -13 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | -9 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -4 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -2 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | 18 | 0 | 0 | 0 | |
| 00:01:04 | 1 | 01:04 | 56.25 | -26 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | -4 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 2 | 0 | 0 | 0 | |
| 00:02:21 | 0.35 | 06:43 | 8.94 | 0 | 0 | 0 | 0 |
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