poganym téli sport
Sport
(edzés)
Edzés ideje
04:42:23Távolság
80.36 km Szint: 9804 mTempó
03:31 p/km (17.07 km/h)Útvonalad térképen
Szintemelkedés 9804 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:05 | 1 | 04:05 | 14.69 | 253 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 317 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 28 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | -256 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -310 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 86 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 341 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 232 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 239 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 169 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 15 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -100 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -84 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 232 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -113 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -134 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 238 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -100 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -218 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -97 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 69 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 294 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -39 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | -6 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 44 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -99 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 151 | 0 | 0 | 0 | |
| 00:02:26 | 1.02 | 02:23 | 25.15 | -194 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | -247 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 81 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 294 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -238 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 318 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -239 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -289 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 194 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 216 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -127 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 197 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -281 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 329 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -133 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -226 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 307 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -260 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 128 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -13 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -139 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 301 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -270 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 129 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 101 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -119 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -38 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -247 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 95 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 194 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -262 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 70 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 300 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -247 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 334 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -92 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -10 | 0 | 0 | 0 | |
| 00:04:58 | 1.01 | 04:55 | 12.20 | -5 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -236 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -162 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 261 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 3 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 118 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 52 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -244 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -172 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -75 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 252 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 249 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -212 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -275 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -241 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -278 | 0 | 0 | 0 | |
| 00:01:02 | 0.35 | 02:57 | 20.32 | -33 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
