csera bringázás
Zwift - Group Ride: Stage 5 | Ride | Tour de Zwift 2024 (A) on Achterbahn in Innsbruck2024.01.26 Péntek, 12:00:33
Sport
(edzés)
Edzés ideje
02:02:20Távolság
50.14 km Szint: 1002 mTempó
02:26 p/km (24.59 km/h)Útvonalad térképen
Szintemelkedés 1002 m
Átlagos pedálfordulat: 60
Átlagos teljesítmény: 144 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:28 | 1.01 | 01:27 | 41.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 60 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 98 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 74 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 58 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 83 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1.01 | 00:59 | 60.60 | -60 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | -53 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 0.99 | 00:55 | 66.00 | -75 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -44 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | -68 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 0.99 | 01:00 | 60.41 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 34 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 65 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 57 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 62 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 65 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 51 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -57 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | -86 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 0.99 | 01:00 | 60.41 | -53 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1.01 | 00:50 | 71.29 | -100 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.99 | 00:53 | 68.54 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.14 | 03:13 | 18.67 | 1 | 0 | 0 | 0 | 0 |
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