tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:04:44Távolság
37.83 km Szint: 1027 mTempó
06:28 p/km (9.27 km/h)Pulzus
Átlag
142
Minimum
87
Maximum
162
Útvonalad térképen
Szintemelkedés 1027 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 11 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 51 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -43 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 8 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 22 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -23 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 58 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -58 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -8 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 31 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 48 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -13 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -29 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -22 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 17 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 19 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 29 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -31 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -41 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 53 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -48 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 59 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 8 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -92 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 45 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -32 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -14 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -11 | 0 | 0 | 0 | |
| 00:04:22 | 0.83 | 05:16 | 11.40 | 6 | 0 | 0 | 0 |
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