Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:23:33Távolság
31.21 km Szint: 3289 mTempó
04:36 p/km (13.04 km/h)Útvonalad térképen
Szintemelkedés 3289 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:30 | 1.01 | 03:28 | 17.31 | 109 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | -144 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 75 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 44 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -93 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 282 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | -170 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -131 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 12 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 180 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -233 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | 197 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | -90 | 0 | 0 | 0 | |
| 00:04:39 | 1.02 | 04:34 | 13.16 | -56 | 0 | 0 | 0 | |
| 00:05:41 | 0.98 | 05:48 | 10.35 | 198 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -155 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -61 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 134 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -158 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 226 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -151 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -49 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 134 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -183 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 259 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -100 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -135 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 172 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 56 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -145 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -102 | 0 | 0 | 0 | |
| 00:01:27 | 0.2 | 07:15 | 8.28 | -16 | 0 | 0 | 0 |
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