tapirka1014 futás
Sport
(edzés)
Edzés ideje
02:44:45Távolság
30.47 km Szint: 752 mTempó
05:24 p/km (11.10 km/h)Pulzus
Átlag
143
Minimum
80
Maximum
160
Útvonalad térképen
Szintemelkedés 752 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -20 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -78 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 90 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 88 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 7 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -5 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 59 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 47 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -33 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 37 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 25 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 26 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 46 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 11 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -29 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -11 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -45 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 11 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -32 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -70 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -25 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -38 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -71 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -25 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 27 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 53 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -22 | 0 | 0 | 0 | |
| 00:02:16 | 0.47 | 04:49 | 12.44 | -4 | 0 | 0 | 0 |
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