nagyur túra
Sport
(edzés)
Edzés ideje
06:10:28Távolság
29.2 km Szint: 573 mTempó
12:41 p/km (4.73 km/h)Pulzus
Átlag
126
Minimum
68
Maximum
205
Szintemelkedés 573 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:34 | 1 | 09:34 | 6.27 | 8 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -16 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -2 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 21 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 61 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 37 | 0 | 0 | 0 | |
| 00:18:12 | 1 | 18:12 | 3.30 | -57 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -16 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 25 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 69 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 18 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | -5 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -27 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 11 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 22 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 18 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 20 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 52 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 53 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -88 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -79 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -65 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -30 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -40 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -8 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -6 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -20 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 6 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -8 | 0 | 0 | 0 | |
| 00:03:27 | 0.2 | 17:15 | 3.48 | 1 | 0 | 0 | 0 |
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