borbee futás
Sport
(edzés)
Edzés ideje
07:50:39Távolság
50.5 km Szint: 2507 mLépésszám: 24992
Tempó
09:19 p/km (6.44 km/h)Pulzus
Átlag
105
Minimum
57
Maximum
154
Útvonalad térképen
Szintemelkedés 2507 m
Átlagos pulzus: 105 bpm
Átlagos lépésszám: 53
Átlagos teljesítmény: 189 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 50 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 38 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 53 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 63 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 109 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 89 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -34 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 5 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -169 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -96 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -73 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -51 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -31 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 100 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 27 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -74 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 1 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 52 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -43 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 30 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -142 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -44 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 145 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 163 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 59 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -45 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 82 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -17 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -24 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -77 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -92 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -86 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -73 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 97 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 142 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 141 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -74 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 166 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 103 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -13 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -54 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -34 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -9 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -5 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -141 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -57 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -55 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -36 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -59 | 0 | 0 | 0 | |
| 00:02:39 | 0.5 | 05:18 | 11.32 | -26 | 0 | 0 | 0 |
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