zakos bringázás
Sport
(edzés)
Edzés ideje
01:20:10Távolság
39.09 km Szint: 315 mTempó
02:03 p/km (29.26 km/h)Pulzus
Átlag
154
Minimum
76
Maximum
186
Útvonalad térképen
Szintemelkedés 315 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 87
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:44 | 1.01 | 02:42 | 22.17 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 42 | 0 | 0 | 0 | 0 | |
| 00:00:16 | 0.09 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 |
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