Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:39 | 1 | 13:39 | 4.40 | 1 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 0 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 0 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -2 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 0 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 1 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | -1 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 1 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 0 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | 1 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -2 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 1 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 0 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 0 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -1 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
00:14:58 | 1 | 14:58 | 4.01 | 2 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -1 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -2 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 2 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -1 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -1 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 0 | 0 | 0 | 0 | |
00:09:09 | 0.74 | 12:22 | 4.85 | 1 | 0 | 0 | 0 |