JuhaszTomi futás
Sport
(edzés)
Edzés ideje
04:37:03Távolság
39.67 km Szint: 1403 mLépésszám: 19534
Tempó
06:59 p/km (8.59 km/h)Pulzus
Átlag
143
Minimum
67
Maximum
170
Útvonalad térképen
Szintemelkedés 1403 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 58 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -158 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 127 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 81 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 19 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -114 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -21 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 63 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 30 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -23 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -41 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -41 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 56 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 65 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 162 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 56 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -109 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -76 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -55 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -85 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -77 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 39 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 170 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -36 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -31 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -10 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -40 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -23 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -50 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -21 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 39 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 86 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 28 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -20 | 0 | 0 | 0 | |
| 00:03:24 | 0.67 | 05:04 | 11.82 | -24 | 0 | 0 | 0 |
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