nagyur túra
Sport
(edzés)
Edzés ideje
07:33:13Távolság
32.28 km Szint: 413 mTempó
14:02 p/km (4.27 km/h)Pulzus
Átlag
104
Minimum
68
Maximum
156
Szintemelkedés 413 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:03 | 1 | 12:03 | 4.98 | -4 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 0 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 0 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 0 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 1 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -1 | 0 | 0 | 0 | |
| 00:17:33 | 1 | 17:33 | 3.42 | 12 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -2 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 36 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 35 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 31 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 33 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 45 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 41 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -35 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 36 | 0 | 0 | 0 | |
| 00:19:09 | 1 | 19:09 | 3.13 | -24 | 0 | 0 | 0 | |
| 00:17:08 | 1 | 17:08 | 3.50 | -10 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | -131 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -61 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -3 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -3 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 0 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 0 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 0 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | 0 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -1 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 2 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.28 | 12:34 | 4.78 | 0 | 0 | 0 | 0 |
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