Edzésleírás
A tízes.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 40 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 50 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -26 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -47 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -18 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -3 | 0 | 0 | 0 | |
00:00:11 | 0.03 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |