Edzésleírás
11 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:51 | 1 | 03:51 | 15.58 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -2 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 2 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 7 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 12 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.63 | 03:37 | 16.55 | 0 | 0 | 0 | 0 | 0 |