nagyur túra
Sport
(edzés)
Edzés ideje
06:39:28Távolság
28.62 km Szint: 319 mTempó
13:57 p/km (4.30 km/h)Pulzus
Átlag
101
Minimum
63
Maximum
148
Szintemelkedés 319 m
Átlagos pulzus: 101 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:51 | 1 | 11:51 | 5.06 | -11 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | -1 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 1 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 30 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 16 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 11 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 3 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -6 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -33 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | -6 | 0 | 0 | 0 | |
| 00:02:06 | 1.16 | 01:49 | 33.14 | 17 | 0 | 0 | 0 | |
| 00:12:23 | 0.84 | 14:45 | 4.07 | -22 | 0 | 0 | 0 | |
| 00:25:26 | 1 | 25:26 | 2.36 | 1 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 0 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 2 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 31 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 27 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | -32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1.02 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:15:45 | 0.98 | 16:04 | 3.73 | -20 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 26 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 48 | 0 | 0 | 0 | |
| 00:18:48 | 1 | 18:48 | 3.19 | -8 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | -57 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -14 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 9 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | -1 | 0 | 0 | 0 | |
| 00:08:29 | 0.62 | 13:41 | 4.39 | -3 | 0 | 0 | 0 |
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