onedoor túra
Sport
(edzés)
Edzés ideje
04:35:32Távolság
29.62 km Szint: 1087 mTempó
09:18 p/km (6.45 km/h)Pulzus
Átlag
141
Minimum
68
Maximum
178
Útvonalad térképen
Szintemelkedés 1087 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:46 | 1 | 07:46 | 7.73 | 37 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 78 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 97 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 35 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 121 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 25 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 38 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -30 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -88 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 28 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -68 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -72 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -28 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -7 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -33 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 66 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 7 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 56 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -3 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 76 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -31 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -67 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 21 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 7 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -24 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -20 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -99 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -90 | 0 | 0 | 0 | |
| 00:03:53 | 0.62 | 06:16 | 9.58 | -30 | 0 | 0 | 0 |
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