nagyur túra
Sport
(edzés)
Edzés ideje
07:56:21Távolság
35.04 km Szint: 476 mTempó
13:36 p/km (4.41 km/h)Pulzus
Átlag
126
Minimum
65
Maximum
178
Szintemelkedés 476 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:16 | 1 | 13:16 | 4.52 | -11 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 10 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -13 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -32 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | -51 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | -70 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -41 | 0 | 0 | 0 | |
| 00:15:57 | 1 | 15:57 | 3.76 | -16 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 51 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 50 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | 37 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | -1 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -25 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -4 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -8 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | -9 | 0 | 0 | 0 | |
| 00:18:02 | 1 | 18:02 | 3.33 | -9 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -11 | 0 | 0 | 0 | |
| 00:16:08 | 1 | 16:08 | 3.72 | -16 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | -38 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -16 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | -21 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 29 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 20 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 36 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -14 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 46 | 0 | 0 | 0 | |
| 00:09:15 | 1.02 | 09:04 | 6.62 | -39 | 0 | 0 | 0 | |
| 00:00:16 | 0.98 | 00:16 | 220.50 | -60 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 5 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -53 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -5 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -6 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -20 | 0 | 0 | 0 | |
| 00:00:27 | 0.04 | 11:15 | 5.33 | 0 | 0 | 0 | 0 |
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