nagyur túra
Sport
(edzés)
Edzés ideje
06:21:59Távolság
29.3 km Szint: 836 mTempó
13:02 p/km (4.60 km/h)Pulzus
Átlag
109
Minimum
66
Maximum
164
Szintemelkedés 836 m
Átlagos pulzus: 109 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:06 | 1 | 10:06 | 5.94 | 54 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 46 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 52 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 29 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 3 | 0 | 0 | 0 | |
| 00:17:01 | 1 | 17:01 | 3.53 | -46 | 0 | 0 | 0 | |
| 00:17:13 | 1 | 17:13 | 3.48 | 11 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 38 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | -80 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -38 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | -28 | 0 | 0 | 0 | |
| 00:18:16 | 1 | 18:16 | 3.28 | 37 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -32 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -25 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -46 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -60 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 28 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 34 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -72 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -45 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 13 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 37 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 76 | 0 | 0 | 0 | |
| 00:08:04 | 1.01 | 07:59 | 7.51 | -18 | 0 | 0 | 0 | |
| 00:12:58 | 0.99 | 13:06 | 4.58 | 82 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | -153 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 9 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -52 | 0 | 0 | 0 | |
| 00:04:03 | 0.3 | 13:30 | 4.44 | -1 | 0 | 0 | 0 |
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