Edzésleírás
152 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:51 | 1 | 08:51 | 6.78 | 103 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 115 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 116 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 126 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -136 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -117 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -122 | 0 | 0 | 0 | |
00:04:03 | 0.87 | 04:39 | 12.89 | -93 | 0 | 0 | 0 |