Szőke Péter bringázás

Morning Ride2024.05.25 Szombat, 10:55:00

Sport


(edzés)

Edzés ideje

03:32:32

Távolság

82.7 km Szint: 1211 m

Tempó

02:34 p/km (23.35 km/h)

Pulzus

Átlag
125
Minimum
71
Maximum
158

Edzésleírás

33647-125/75,157/95-23,3km/h

15115

11251

3241

2392/40

lv(3412-121/126)-ht(1916-14/148)-bszt+(1022-128/115)-mocsolyás(2505-101/114)-kex(220-100/96)-bekény elág(532-120/130)-sály elág(1209-139/117)-tető(1618-146/147)-bszt+(1037-137/110)-ht(706-127/154)-lilla-ómassa(3226-127/141)-kex(212-128/121)-h(3906-122/123)

Útvonalad térképen

Szintemelkedés 1211 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:52 1.01 02:50 21.14 -17 0 0 0 0
00:02:04 0.99 02:05 28.74 -13 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:02:46 1 02:46 21.69 9 0 0 0 0
00:02:42 1 02:42 22.22 9 0 0 0 0
00:02:39 0.99 02:41 22.42 12 0 0 0 0
00:02:42 1 02:42 22.22 12 0 0 0 0
00:02:30 1 02:30 24.00 10 0 0 0 0
00:03:06 1 03:06 19.35 27 0 0 0 0
00:03:27 1 03:27 17.39 50 0 0 0 0
00:03:15 1 03:15 18.46 27 0 0 0 0
00:02:55 1 02:55 20.57 11 0 0 0 0
00:03:56 1 03:56 15.25 46 0 0 0 0
00:05:03 1 05:03 11.88 66 0 0 0 0
00:04:52 1 04:52 12.33 53 0 0 0 0
00:04:29 1 04:29 13.38 60 0 0 0 0
00:03:07 1 03:07 19.25 4 0 0 0 0
00:03:58 1 03:58 15.13 34 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:45 1 02:45 21.82 -22 0 0 0 0
00:02:20 0.99 02:21 25.46 -14 0 0 0 0
00:02:43 1 02:43 22.09 -20 0 0 0 0
00:02:04 1 02:04 29.03 -53 0 0 0 0
00:01:49 1 01:49 33.03 -53 0 0 0 0
00:01:35 1.01 01:34 38.27 -81 0 0 0 0
00:01:49 0.99 01:50 32.70 -22 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:01:38 1 01:38 36.73 -47 0 0 0 0
00:01:23 0.99 01:24 42.94 -61 0 0 0 0
00:01:37 1.01 01:36 37.48 -38 0 0 0 0
00:02:26 1 02:26 24.66 -14 0 0 0 0
00:03:42 0.99 03:44 16.05 37 0 0 0 0
00:03:47 1 03:47 15.86 38 0 0 0 0
00:04:22 1 04:22 13.74 64 0 0 0 0
00:03:16 1 03:16 18.37 27 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:05:07 1 05:07 11.73 73 0 0 0 0
00:04:13 1 04:13 14.23 44 0 0 0 0
00:05:11 1 05:11 11.58 74 0 0 0 0
00:03:21 1 03:21 17.91 28 0 0 0 0
00:02:50 1 02:50 21.18 11 0 0 0 0
00:03:39 1 03:39 16.44 37 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:09 1 02:09 27.91 -5 0 0 0 0
00:01:47 0.99 01:48 33.31 -21 0 0 0 0
00:01:28 1 01:28 40.91 -18 0 0 0 0
00:01:57 1 01:57 30.77 -12 0 0 0 0
00:01:10 1.01 01:09 51.94 -61 0 0 0 0
00:01:15 0.99 01:16 47.52 -53 0 0 0 0
00:01:24 1 01:24 42.86 -55 0 0 0 0
00:01:18 1 01:18 46.15 -46 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:01:55 0.99 01:56 30.99 -29 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:03:01 1 03:01 19.89 21 0 0 0 0
00:02:56 1 02:56 20.45 25 0 0 0 0
00:02:50 1 02:50 21.18 18 0 0 0 0
00:02:59 1 02:59 20.11 26 0 0 0 0
00:03:36 1 03:36 16.67 39 0 0 0 0
00:03:42 1 03:42 16.22 14 0 0 0 0
00:01:49 1 01:49 33.03 -42 0 0 0 0
00:01:46 1.01 01:45 34.30 -31 0 0 0 0
00:01:49 0.99 01:50 32.70 -21 0 0 0 0
00:01:46 1 01:46 33.96 -24 0 0 0 0
00:01:35 1 01:35 37.89 -19 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:01:37 0.99 01:38 36.74 -38 0 0 0 0
00:01:28 1.01 01:27 41.32 -30 0 0 0 0
00:01:40 0.99 01:41 35.64 -11 0 0 0 0
00:01:44 1 01:44 34.62 -12 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:01:46 1 01:46 33.96 -10 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:26 1 02:26 24.66 9 0 0 0 0
00:02:29 1 02:29 24.16 15 0 0 0 0
00:02:42 0.83 03:15 18.44 14 0 0 0 0
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