Phoenixoss túra
Sport
(edzés)
Edzés ideje
05:49:26Távolság
32.51 km Szint: 202 mLépésszám: 17795
Tempó
10:45 p/km (5.58 km/h)Pulzus
Átlag
93
Minimum
52
Maximum
143
Útvonalad térképen
Szintemelkedés 202 m
Átlagos pulzus: 93 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:09 | 1 | 11:09 | 5.38 | -4 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 1 | 0 | 0 | 0 | |
| 00:10:11 | 1.01 | 10:05 | 5.95 | 2 | 0 | 0 | 0 | |
| 00:10:16 | 1.01 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
| 00:10:24 | 0.99 | 10:30 | 5.71 | 2 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -32 | 0 | 0 | 0 | |
| 00:10:38 | 0.99 | 10:44 | 5.59 | -2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -10 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 5 | 0 | 0 | 0 | |
| 00:10:53 | 1.01 | 10:47 | 5.57 | -4 | 0 | 0 | 0 | |
| 00:10:10 | 0.99 | 10:16 | 5.84 | -11 | 0 | 0 | 0 | |
| 00:10:46 | 1.01 | 10:40 | 5.63 | 3 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | -1 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 1 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -1 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
| 00:10:25 | 0.99 | 10:31 | 5.70 | 1 | 0 | 0 | 0 | |
| 00:10:35 | 1.01 | 10:29 | 5.73 | 12 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 32 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -5 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 2 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -9 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 12 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -7 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -23 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -10 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 8 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 4 | 0 | 0 | 0 | |
| 00:11:40 | 1.01 | 11:33 | 5.19 | 35 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 1 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -2 | 0 | 0 | 0 | |
| 00:06:00 | 0.5 | 12:00 | 5.00 | -2 | 0 | 0 | 0 |
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