Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 112 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 42 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -54 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 45 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 74 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 77 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -80 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 33 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -81 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -24 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -26 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 30 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 68 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 55 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -29 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -84 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -54 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 30 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -113 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -17 | 0 | 0 | 0 | |
00:01:20 | 0.21 | 06:21 | 9.45 | 2 | 0 | 0 | 0 |