Edzésleírás
Mert ínséges időkben minden méter számít. 😁
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -27 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -29 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 33 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 44 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -54 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -12 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 20 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -28 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 25 | 0 | 0 | 0 | |
00:00:43 | 0.12 | 05:58 | 10.05 | -2 | 0 | 0 | 0 |