Edzésleírás
🚴⬆️ 2024 = 3,758 m | 🌐 summitbag.com
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 3 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -1 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 1 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 10 | 0 | 0 | 0 | 0 | |
00:05:32 | 0.98 | 05:39 | 10.63 | 21 | 0 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -16 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -7 | 0 | 0 | 0 | 0 | |
00:06:35 | 0.99 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -3 | 0 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -4 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 4 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 1 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.6 | 02:47 | 21.60 | 2 | 0 | 0 | 0 | 0 |