Edzésleírás
Lekvárok újra együtt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 5 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -19 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -8 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 8 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 6 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 18 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -5 | 0 | 0 | 0 | |
00:01:01 | 0.1 | 10:10 | 5.90 | 0 | 0 | 0 | 0 |