nagyur túra
Sport
(edzés)
Edzés ideje
09:36:22Távolság
39.95 km Szint: 849 mTempó
14:26 p/km (4.16 km/h)Pulzus
Átlag
115
Minimum
62
Maximum
187
Szintemelkedés 849 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:53 | 1 | 13:53 | 4.32 | 68 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 82 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 81 | 0 | 0 | 0 | |
| 00:17:40 | 1 | 17:40 | 3.40 | 17 | 0 | 0 | 0 | |
| 00:21:49 | 1 | 21:49 | 2.75 | -7 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 24 | 0 | 0 | 0 | |
| 00:22:34 | 1 | 22:34 | 2.66 | -13 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 4 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | -31 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -47 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -84 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -10 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 4 | 0 | 0 | 0 | |
| 00:18:04 | 1 | 18:04 | 3.32 | -16 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 20 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -7 | 0 | 0 | 0 | |
| 00:22:58 | 1 | 22:58 | 2.61 | -12 | 0 | 0 | 0 | |
| 00:20:03 | 1 | 20:03 | 2.99 | -7 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 1 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -36 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -19 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | 44 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 47 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -55 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -21 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -38 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 15 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -21 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 18 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -36 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -86 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | -102 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -50 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 26 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -4 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 19 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -15 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -28 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 41 | 0 | 0 | 0 | |
| 00:16:00 | 0.95 | 16:51 | 3.56 | -55 | 0 | 0 | 0 |
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