zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
08:36:22Távolság
54.67 km Szint: 1956 mLépésszám: 28188
Tempó
09:27 p/km (6.35 km/h)Pulzus
Átlag
119
Minimum
66
Maximum
182
Útvonalad térképen
Szintemelkedés 1956 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:35 | 1 | 08:35 | 6.99 | 54 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 22 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 13 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -7 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 45 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 44 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -83 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -45 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 59 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 61 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 68 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -104 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -98 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -22 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -24 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -20 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 28 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 77 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 67 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 157 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 102 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 82 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 63 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 75 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -175 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -137 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -82 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 9 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 34 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -46 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -38 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 10 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 47 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 4 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -59 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -63 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -69 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -21 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -4 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -22 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -19 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 83 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 158 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 89 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -107 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -21 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -37 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -47 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -33 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -40 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -40 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 0.67 | 11:03 | 5.43 | -6 | 0 | 0 | 0 |
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