szaboca bringázás

Afternoon Ride2024.09.02 Hétfő, 16:19:52

Sport


(edzés)

Edzés ideje

02:23:38

Távolság

76.46 km Szint: 33 m

Tempó

01:53 p/km (31.94 km/h)

Pulzus

Átlag
128
Minimum
99
Maximum
153

Útvonalad térképen

Szintemelkedés 33 m

Átlagos pulzus: 128 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:12 1.01 02:11 27.55 3 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:43 1.03 01:40 36.00 0 0 0 0 0
00:01:27 0.95 01:32 39.31 2 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:38 1.02 01:36 37.47 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:37 0.98 01:39 36.37 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:42 1.01 01:41 35.65 2 0 0 0 0
00:01:38 0.97 01:41 35.63 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:21 0.95 01:25 42.22 0 0 0 0 0
00:01:53 1.03 01:50 32.81 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:01:58 1.04 01:53 31.73 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:46 0.97 01:49 32.94 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:53 1.04 01:49 33.13 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:42 0.98 01:44 34.59 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:01:53 1.03 01:50 32.81 0 0 0 0 0
00:02:06 0.97 02:10 27.71 -2 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:25 1.04 02:19 25.82 0 0 0 0 0
00:01:35 0.95 01:40 36.00 0 0 0 0 0
00:01:44 1.02 01:42 35.31 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:52 1.05 01:47 33.75 0 0 0 0 0
00:01:44 0.95 01:49 32.88 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:56 0.97 02:00 30.10 1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1.06 01:59 30.29 -1 0 0 0 0
00:02:01 0.94 02:09 27.97 0 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:03 1.04 01:58 30.44 -1 0 0 0 0
00:01:54 0.96 01:59 30.32 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:00:56 0.45 02:04 28.93 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!