zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
09:27:57Távolság
63.83 km Szint: 3440 mLépésszám: 28591
Tempó
08:54 p/km (6.74 km/h)Pulzus
Átlag
117
Minimum
55
Maximum
179
Útvonalad térképen
Szintemelkedés 3440 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | 45 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 139 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 85 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 8 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -16 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 45 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 67 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 103 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 176 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -51 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -23 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -29 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -108 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -79 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -123 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 54 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 48 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 20 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 29 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 20 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 58 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 154 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -102 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 71 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 5 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -31 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 22 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 38 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 21 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 89 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -29 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -44 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -67 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 24 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -54 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -96 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 57 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 60 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 35 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -89 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -59 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 50 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -202 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -59 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -63 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -21 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -10 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -3 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 106 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 151 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -152 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -92 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 12 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -23 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 61 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -43 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -74 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -28 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -62 | 0 | 0 | 0 | |
| 00:06:56 | 0.83 | 08:21 | 7.18 | -48 | 0 | 0 | 0 |
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