tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:14:02Távolság
34.11 km Szint: 1033 mLépésszám: 15308
Tempó
05:41 p/km (10.55 km/h)Pulzus
Átlag
144
Minimum
101
Maximum
166
Útvonalad térképen
Szintemelkedés 1033 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 14 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 7 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 69 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 9 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -27 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 13 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 27 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 71 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 27 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -11 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -36 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 61 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 52 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 31 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -65 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -46 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -19 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -43 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -61 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 6 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -26 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 91 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 101 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 6 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -40 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -142 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -24 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -34 | 0 | 0 | 0 | |
| 00:00:41 | 0.11 | 06:13 | 9.66 | -3 | 0 | 0 | 0 |
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