Baranyi.Istvan futás
Sport
(edzés)
Edzés ideje
04:08:21Távolság
30.48 km Szint: 386 mTempó
08:09 p/km (7.36 km/h)Útvonalad térképen
Szintemelkedés 386 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:26 | 1 | 08:26 | 7.11 | 22 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -28 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -4 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 21 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 42 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 13 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -3 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 9 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 42 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -29 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -60 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -23 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 12 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -21 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -4 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -7 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 17 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 43 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 12 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -20 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 7 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 15 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 17 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -27 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -44 | 0 | 0 | 0 | |
| 00:03:17 | 0.48 | 06:50 | 8.77 | 3 | 0 | 0 | 0 |
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