Edzésleírás
☁️ Start: 15°C 13 kph N End: 15°C 14 kph N Dew point: 86% Avg. HR: 143 bpm (MX: 160 bpm)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -12 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 10 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -13 | 0 | 0 | 0 | |
00:02:25 | 0.41 | 05:54 | 10.18 | 0 | 0 | 0 | 0 |